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About
The Perch Studio Space is a boutique yoga and wellness studio in Spring Valley, just outside San Diego, focused on supportive yoga classes for all levels. The studio welcomes beginners, returning movers, and people who want a compassionate approach to wellness with no experience, flexibility, or fitness level required. In addition to daily yoga offerings, it provides nervous-system supporting experiences including breathwork, meditation, and sound healing in a judgment-free, inclusive space.
Organisers
Frequently Asked Questions
No. The studio states its classes are designed so people new to yoga can join, including those returning to movement.
Yes. The studio emphasizes an inclusive, judgment-free environment for all bodies, abilities, and levels of mobility.
In addition to daily yoga offerings, The Perch Studio Space provides experiences that support and regulate the nervous system, including breathwork, meditation, and sound healing.
The studio describes a safe, supportive, intentionally cultivated space with caring instructors who guide with presence, encouragement, and respect for individual journeys.
The Perch Studio Space is located at 9950 Campo Rd, Ste 204, Spring Valley, CA 91977.
Yes. The organization lists studio rental as part of its offerings.
