The Pilates Precinct

The Pilates Precinct runs boutique reformer Pilates classes in Albany Creek on Brisbane's north side. It suits people who want a small-group setting with a maximum of three clients per 45-minute session. Classes are programmed for beginners through to advanced and include reformer work plus mat-style exercises, with occasional band or circle add-ons. The focus is on core strength, posture, joint stability and mobility, balance and coordination, and breathing techniques, with an inclusive, welcoming studio environment.