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About
The PT Box provides personal training in Drumcondra, Dublin. It suits people who want one-to-one workout programming plus nutrition guidance, structured progress tracking and regular accountability. The studio also runs weekly group sessions and member events, which can suit members who prefer a supportive community alongside coaching. Training includes personalized workout programs, meal plans, body composition scans, strength tests and progress photos, with flexible check-ins during the week.
Organisers
Frequently Asked Questions
We combine elite personal training, data-driven nutrition, and a supportive community, with every session tailored to your goals. You also get meal plans with every program, plus weekly group sessions and member events.
We use regular body composition scans, strength tests, and progress photos so you can see real results. You will also have weekly check-ins and 24/7 WhatsApp support to help you stay on track.
Yes, you can join a tribe of like-minded individuals with weekly group sessions and member events included. We also include mindset coaching to help you address habits, motivation, and mental blocks.