About
The Training Grounds provides results-driven personal training in Agoura Hills, using a private studio setup for 1-on-1 and small group sessions. It is designed for people who want a focused training environment without the crowds of a commercial gym. Programming is personalized to your fitness needs and current fitness level, with adjustments as you progress. Consultations include fitness assessment and recommendations on training, frequency, and nutrition guidelines, with support for goals related to strength, fat loss, and consistency.
