The Balanced Yoga

Practises. The Balanced Yoga in Guildford is a holistic wellness centre that provides a range of services including Ayurveda Medicine, Yoga, Qigong, Massage Therapy, Reiki, Sound Healing, and Vedic Astrology.

The clinic takes a holistic approach to healing, treating the body, mind, and spirit as interconnected. The practitioners at The Balanced Yoga are highly trained and experienced in their respective fields, ensuring that clients receive the highest quality care.

One of the key offerings at The Balanced Yoga is Ayurveda Medicine, which is an ancient healing system originating from India. Ayurveda focuses on balancing the individual's unique constitution through diet, lifestyle changes, and herbal remedies. The clinic offers Ayurvedic consultations and treatments tailored to each individual's needs.

Yoga is another cornerstone of The Balanced Yoga's offerings. They offer a variety of yoga styles including Chakra and Kundalini Yoga, Hatha Yoga, and Yoga therapy. These classes are suitable for all levels, from beginners to experienced practitioners. Yoga is known for its ability to improve flexibility, strength, and mental well-being.

Qigong, a practise with deep roots in Chinese medicine, is also offered at The Balanced Yoga. Qigong involves gentle, slow movements that promote joint mobility, body and mental strength, improved circulation, and a relaxed nervous system. This practise is done standing and can be done anywhere, making it accessible for all.

Massage Therapy is provided at The Balanced Yoga to promote relaxation, release tension, and alleviate pain. The therapists are skilled in various massage techniques and will tailor the session to address the individual's specific needs.

Other services offered at The Balanced Yoga include Reiki, a Japanese energy healing modality, and Sound Healing, which utilises the vibrations of sound for relaxation and healing. Vedic Astrology consultations are also available for those interested in exploring the influence of the stars and planets on their lives.

The Balanced Yoga also offers a referral programme, allowing clients to receive a 5 discount when they refer a friend. Gift vouchers are available for purchase, making it easy to share the gift of wellness with loved ones.

In addition to their services, The Balanced Yoga also provides online courses and a private community for continued learning and support. They offer video recordings of classes for those unable to attend in person.

The Balanced Yoga is dedicated to providing a nurturing and supportive environment for individuals on their wellness journey. Whether seeking relief from a specific condition or simply looking to improve overall well-being, The Balanced Yoga offers a range of holistic therapies that can be tailored to meet individual needs.