About
Confident. Chris has been the perfect ally to get me interested in getting fitter as well as healthier and removing my reservations about being a regular gym visitor again. Chris makes it enjoyable whilst also being the positive motivator I need.
The Body Fixer, owned by Chris Solly, is a personal training service based in Christchurch, New Zealand. With a focus on providing exceptional service and individual care, The Body Fixer helps clients achieve their fitness goals faster and safer.
Chris Solly, a former army serviceman with 11 years of experience in the infantry, brings a unique perspective to personal training. He has competed in a variety of sports, including boxing, athletics, rugby, and football, and has completed a Services Assistant Personal Trainer course, where he assisted in training soldiers for their demanding job requirements. After leaving the army, Chris found himself in high-pressure management positions, giving him firsthand experience of the stress that comes with a demanding work and family life.
Chris has been a group instructor at Bodyfix Gym since 2012 and has earned a double diploma in Fitness and Business. With his background and understanding of the challenges faced by his clients, Chris takes pride in giving them the confidence and guidance they need to achieve their goals. His approach is focused on empowering clients to make positive changes in their lives and helping them find the drive to improve their overall well-being.
The Body Fixer offers a range of training options to suit different preferences and needs. For individuals looking for personalised attention, one-on-one training sessions are available. These sessions deliver exceptional service and allow clients to achieve their desired results in record time. The Body Fixer also offers small group sessions, where clients can train with their friends and support each other in pushing beyond their limits.
With a mix of games, boxing, circuits, and interval training, these sessions are not only budget-friendly but also loads of fun.
The Body Fixer also provides grading level challenges, allowing clients to focus their training and work towards completing each challenge. From the Acid Wash Complete Challenge, consisting of 8 levels for both men and women, to the Beat the Beast Challenge and The Bar Challenge, clients can choose the challenge that suits their fitness level and strive to improve.
In addition to individual and group training, The Body Fixer offers corporate workshops and conference sessions for teams looking for team bonding experiences. These sessions not only promote teamwork but also bring a sense of fun into the workplace while getting participants engaged in physical activities.
With his extensive experience, Chris Solly is dedicated to helping his clients transform their lives for the better. By providing them with the necessary confidence and guidance, he empowers them to achieve their goals in a faster and safer manner. Whether it's through one-on-one training, small group sessions, or corporate workshops, The Body Fixer is committed to delivering success through hard work and dedication.
To learn more about The Body Fixer and start your training journey, visit their website and book a free 30-minute chat with Chris. With The Body Fixer, you can say goodbye to excuses and hello to results.
