Located in the heart of Portsmouth City Centre, The Box Portsmouth is an elite venue offering specialist facilities for CrossFit and dance/fitness enthusiasts. Proudly home to CrossFit Portsea Island and The Box Dance & Fitness Studio, it is co-owned and managed by Carl & Claire Marsh, who founded the business in June 2013.
At The Box Portsmouth, members can enjoy a wide range of classes and training sessions led by expert instructors with over 60 years of combined CrossFit experience. With over 30 adult CrossFit classes held per week, individuals of all fitness levels and abilities can find a class that suits their needs and goals. Whether you are new to CrossFit or have years of experience, there are options available to cater to everyone.
In addition to CrossFit classes, The Box Portsmouth also offers various kids gymnastics sessions on weekdays and Sundays, providing a fun and energetic fitness experience for children aged 18 months to 7 years. Furthermore, the venue hosts multiple dance fitness sessions for both children and adults in their dance studio, run by private hirers. These sessions provide an opportunity for individuals to improve their dance skills while getting fit and having fun.
For individuals looking for specialised classes, The Box Portsmouth offers CrossFit Kids & Teens sessions, designed to introduce children and teenagers between the ages of walking and 19 years old to functional fitness in a safe and enjoyable environment. There are also CrossFit Masters 55+ classes held every Friday at 10am, catering specifically to individuals aged 55 and over.
The Box Portsmouth is committed to creating a supportive and inclusive community where individuals can reach their fitness goals and improve their overall health and well-being. With their state-of-the-art facilities, experienced coaching team, and a wide range of classes and training options, The Box Portsmouth is the ideal destination for anyone looking to enhance their fitness journey.
To get started at The Box Portsmouth, individuals can attend their Fundamentals Course, which is mandatory for all newcomers to CrossFit. This course teaches the basics of CrossFit and ensures that participants have a solid foundation before joining regular classes. The Fundamentals Course is offered in two formats: a group session held monthly on specific dates and a 1-2-1 session scheduled at the convenience of the participant.
Located at 235 Commercial Road, Portsmouth, UK, The Box Portsmouth can be reached via phone at 07971 755579 or contacted through email at info@theboxportsmouth. Com. For more information and to start your fitness journey, visit their website or get in touch with their friendly team.