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Join "The Calm Space Yoga" in Billericay with Karen, your dedicated yoga instructor. Her classes focus on gentle yoga practises, perfect for older or less flexible students. Yoga is for everyone, and Karen ensures a safe, inclusive atmosphere in her intimate Garden Studio. All equipment is provided, just bring a blanket and eye pillow for extra comfort.
Karen's classes are relaxing and meditative, ideal for anyone seeking a slower pace and a chance to unwind. Classes are carefully themed for a holistic experience and Karen's non-judgmental approach encourages self-care.
Pre-book online to secure your spot. Karen's Friday morning Yin and Restorative Yoga sessions are a great way to start. Experience a nurturing environment, connect with your inner calm, and enjoy the sense of community at "The Calm Space Yoga".