What training and classes do you offer?

We offer personal training, group training, and classes, plus structured challenges like the 30 Day Pullup Challenge and The Conscious Fast. You can also join a challenge when you want guided progress.

Where and when do your sessions take place?

You can get in touch through our contact page to arrange your training and ask about meeting details for your chosen programme or group training.

How do I join or register for a challenge or training?

Use the Get in touch option to start, and for challenges you can join via the Join a Challenge page. We will guide you from there based on what you want to do.

TheConsciousBodybuilder | Personal Training in Penarth

Emma Morris says, "James is an incredible personal trainer. His strength training and HIIT workouts are top-notch! He pushed me beyond my limits and got me results I never thought possible. If you're looking to boost your fitness and confidence, he's the one to go to."

Mark Roberts adds, "James is dedicated and always motivates me to do my best. I feel stronger and more confident than ever. Thanks, James!"

TheConsciousBodybuilder

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