The Fitness Concept

Welcome to The Fitness Concept (TFC), a specialist small group personal training facility located in Prahran, Melbourne. TFC takes pride in providing an inclusive and welcoming training space for individuals of all abilities, guided by a team of dedicated expert coaches.

At TFC, we believe in the power of community and aim to create an environment where everyone feels supported and motivated to achieve their fitness goals. Our members form a tight-knit community that comes together to move and be moved, inspiring and supporting each other on their fitness journeys.

We offer a range of memberships to suit your needs, including our Unlimited Training option priced at $65 per week. With this membership, you can access all of our classes and training sessions without any restrictions. We also have a $30 Unlimited Pass option for those who prefer a more flexible approach with a single class pass available as well.

Our mission at TFC is to educate, inspire, and empower all bodies. We offer a variety of classes to cater to different fitness goals and preferences. Our Strength and Conditioning class incorporates compound lifting, Olympic weightlifting, and accessory work to help you build lean muscle mass and increase your strength. For a balanced approach, our Swole & Flexi class combines strength and conditioning with a focus on flexibility and mobility, allowing you to move freely with maximum range of motion.

When you join TFC, you become part of a community of real people who are committed to real training. Our coaches are passionate about helping you reach your full potential and are dedicated to creating challenging and effective workouts that will push your limits.

Visit our social media pages and club directories to learn more about TFC and stay updated on our class schedules and promotions. We are located at 27-29 Regent Street, Prahran, making it convenient for those in the area to join our fitness family.

We can't wait to welcome you to The Fitness Concept and help you level up your fitness journey. Sweat, sleep, repeat – let's achieve greatness together.