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About
Welcome to The Fitness Pack! Located in Liverpool, The Fitness Pack is a gym and wellness facility that caters to your physical and mental well-being. Founded by Lesley O'Brien, a highly experienced fitness professional, The Fitness Pack offers a range of group exercise sessions and personalised training sessions.
At The Fitness Pack, you can join daily group exercise sessions such as Spin, Conditioning, Kettlebells, Pilates, Yoga, and more. These sessions are suitable for all ages and abilities, ensuring that everyone feels welcome and part of our community. Our team of qualified coaches is dedicated to creating a friendly and inclusive environment where you can achieve your fitness goals.
In addition to our regular classes, The Fitness Pack also offers unique wellness experiences. We host Meditation Sessions and Sound Baths, allowing you to relax, rejuvenate, and improve your mental well-being. For those seeking a deeper wellness retreat, we organise yearly Wellness Weekends at Higher Farm in Cheshire, surrounded by the beautiful countryside.
At The Fitness Pack, we believe that staying fit and taking care of your mental health is crucial for leading a healthy lifestyle. Our passion for helping people live their best lives led us to create this facility. With Lesley's 25 years of experience in the health and fitness industry, you can trust that you're in capable hands.
Located at unit 2 rowes hill business centre Lees Road, Knowsley Industrial Estate in Liverpool, The Fitness Pack is easily accessible for everyone. To get in touch with us, you can email us at obrienlesley36@gmail. Com or call us at 07860482887.
Join The Fitness Pack today and become part of our vibrant community. We can't wait to welcome you!
- Lesley & The Fitness Pack Team X.