Member of The Fit Station Caroline Springs. We offer a variety of services and classes to help you achieve your fitness goals.
In our group fitness classes, we focus on results-based training. Our classes include strength training, High-Intensity Interval Training (HIIT), and personal training sessions with our fully qualified instructors. Our classes are designed to get you super fit, superfast. We have a diverse timetable that offers a range of class options to cater to all fitness levels and interests.
Our gym also offers small group training sessions for strength and technique. These classes focus on different body parts and teach you how to lift correctly. With a maximum of six participants per class, you'll receive personalised attention and guidance from our trainers.
If you prefer to do your own workout, we have an open gym option available. You can use our equipment and follow our workout of the day with a qualified trainer available at all times to assist you.
One of the unique features of The Fit Station Caroline Springs is that we are a family-friendly facility. We have a dedicated kids area where children of all ages can play while you train. This means no childcare costs and peace of mind for parents.
When you join The Fit Station Caroline Springs, you'll receive exclusive membership benefits. We work with local and interstate businesses to bring our members the best deals possible. We are also NIB providers and local ambassadors for various companies.
If you're interested in joining The Fit Station Caroline Springs, we offer a seven-day unlimited trial for only $19. This gives you the opportunity to experience our classes and facilities before committing to a membership.
To stay updated on our fitness classes and schedule, you can download our app for class bookings. We also have a website where you can find more information about our services.
For any inquiries or to reach us, you can contact us at 0403 193 447 or email us at info@thefitstation. Com. au. We look forward to helping you reach your fitness goals at The Fit Station Caroline Springs.