The Haven

The Haven is a wellness centre located in the heart of Bangor, New Zealand. As a multifaceted facility, it offers a sanctuary for individuals seeking a haven to nurture both their body and mind. With a diverse range of services including yoga classes, dance club activities, fitness programmes, and wellness treatments, The Haven caters to a wide range of needs and preferences.

At The Haven, the focus is on creating a warm and welcoming atmosphere where members can unwind, relax, and rejuvenate. The studio is tastefully designed with serene dcor to create a tranquil environment conducive to practising yoga. Whether you are a beginner or an experienced yogi, the studio offers a variety of classes led by certified instructors who guide participants through different styles and techniques to promote physical strength, flexibility, and mental clarity.

For those who love to express themselves through movement, The Haven also includes a vibrant dance club. Dance enthusiasts can explore various dance forms such as hip-hop, jazz, contemporary, and more, in a non-judgmental and inclusive environment. The club hosts regular dance classes and workshops, ensuring that members can grow and develop their skills while having a great time.

Fitness enthusiasts are not left behind at The Haven. The facility boasts a well-equipped fitness centre with state-of-the-art equipment and experienced trainers. Members can choose from a wide range of cardio and strength training exercises, customised to their fitness level and goals. Whether you are aiming to lose weight, build muscle, or improve overall fitness, The Haven provides the resources and support needed to achieve your desired results.

In addition to physical activities, The Haven understands the importance of holistic wellness. The centre offers a range of wellness treatments such as massage therapy, acupuncture, and reflexology, aimed at improving overall well-being and promoting relaxation. With skilled practitioners and a serene ambiance, members can benefit from these treatments to reduce stress, alleviate muscular tension, and restore balance to their bodies.

The Haven prides itself on its commitment to fostering a sense of community and companionship amongst its members. Regular social events, workshops, and retreats are organised to encourage interaction and personal growth. Whether you are seeking to enhance your physical fitness, find peace of mind, or simply connect with like-minded individuals, The Haven is the ideal place to nourish and nurture your body, mind, and soul.

Visit The Haven today and experience its serene and welcoming environment, where wellness becomes a way of life.