A source of support and relief. Her expertise and care have greatly improved my quality of life.
”I started practising yoga at The Karma Studio a few months ago, and it has been a transformative experience. The small class sizes allow for individualised attention and the instructors are knowledgeable and caring. I have noticed an increase in strength, flexibility, and overall well-being since joining.
”The iRest Yoga Nidra meditation classes at The Karma Studio have helped me find deep relaxation and inner peace. The practise has been incredibly healing and has improved my ability to manage stress and anxiety. I highly recommend it to anyone looking for a meditation practise that goes beyond traditional methods.
”The Reflexology sessions at The Karma Studio have been a game-changer for me. Not only do they provide relaxation and relief from tension, but they have also helped alleviate chronic pain and improve my overall health. The therapists are skilled and attentive, creating a soothing and nurturing environment.
”The weekend retreat I attended at The Karma Studio in Hepburn Springs was a transformative experience. The combination of yoga, meditation, and healing activities left me feeling rejuvenated and centred. The food was delicious, and the accommodations were comfortable. I can't wait to attend another retreat.
”The Chanting Meditation evenings at The Karma Studio are a magical and uplifting experience. The combination of singing, poetry, and meditation creates a profound sense of connexion and peace. It's a beautiful opportunity to nourish the soul and connect with others in a meaningful way.
The Karma Studio in Sandringham is dedicated to providing a sanctuary for individuals to rest, rejuvenate, and rediscover their essential nature. With a range of services such as yoga, massage therapy, meditation, reflexology, and more, the studio offers a personalised approach to healing and well-being.
The small personal yoga classes cater to individuals of all levels, providing one-on-one attention and guidance. Whether you're a beginner or experienced practitioner, the experienced instructors create a safe and supportive environment to explore and deepen your yoga practise.
The massage therapists at The Karma Studio are highly skilled in various modalities and offer a wide range of massage services. From relaxation and Swedish massage to deep tissue and remedial massage, each session is tailored to meet the unique needs and preferences of the client. The therapists focus on bringing balance, peace, and empowerment through the art of touch.
The studio also offers iRest Yoga Nidra meditation, a transformative practise of deep relaxation and meditative inquiry. This ancient practise helps individuals manage stress, anxiety, and promote overall well-being. The guided meditation sessions provide a space for deep rest and healing, allowing individuals to connect with their inner wisdom and explore their essential nature.
For those looking for a retreat experience, The Karma Studio organises weekend and afternoon retreats in beautiful locations, such as Hepburn Springs. These retreats are a holistic blend of yoga, meditation, chanting, delicious food, and other healing activities. They offer a unique opportunity to disconnect from the demands of daily life and reconnect with oneself in a nurturing and supportive environment.
Additional services offered at The Karma Studio include Japanese Needle Therapy, intuitive bodywork healing sessions, and reflexology. Japanese Needle Therapy is particularly beneficial for individuals experiencing stress-related symptoms, headaches, and muscle tension. The reflexology sessions aim to activate the body's natural healing abilities by massaging specific reflex points on the feet.
The Karma Studio's commitment to holistic well-being extends beyond physical healing. They also organise enchanting evenings of chanting, singing, poetry, and meditation. These intimate gatherings create a sense of community and provide an opportunity for individuals to experience the transformative power of sound and meditation.
The Karma Studio has received glowing testimonials from clients who have experienced the transformative effects of their services. Clients praise the professionalism, expertise, and caring nature of the practitioners. Many have found relief from physical ailments, improved mental and emotional well-being, and a deeper connexion to themselves and others.
At The Karma Studio, their mission is to create a supportive and nurturing space where individuals can embark on a journey of self-discovery, healing, and growth. Whether you're seeking relaxation, relief from pain, stress management, or a deeper spiritual connexion, The Karma Studio is dedicated to helping you find balance and harmony in your life.