“The Light of Yoga” is a peaceful and welcoming yoga studio located in the beautiful suburb of Malabar in Sydney, Australia. As the only yoga school in the area, it offers a unique and serene space for individuals to explore the practise of yoga. The studio is owned and operated by Sukhraj, an experienced and talented yoga teacher who is passionate about helping others find balance and calmness in their lives.
The studio offers a variety of classes to cater to different yoga styles and levels of experience. These include Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Meditation, and Pranayama (Breathing Exercises). Whether you are a beginner or an advanced yogi, there is a class suited for you at “The Light of Yoga”. The classes are designed to help individuals manage stress, find inner peace, and improve physical and mental well-being.
The testimonials from satisfied students speak volumes about the positive impact of practising yoga at “The Light of Yoga”. Suzanne Leal, a senior judge at the 2017 NSW leading's Literary Awards, commends Sukhraj for providing tools to manage her busy and often stressful career with calmness and mindfulness. Lizzy, a student at the studio, emphasises the welcoming vibe and relaxation experienced upon entering the space. Lisa Shephard, another student, describes Sukhraj as a wonderful teacher who personifies yoga and greatly recommends his classes.
The studio was even featured on Morning Sunrise on Channel 7 with Kochie, showcasing its popularity and success.
” The Light of Yoga” has a convenient class timetable, offering morning and evening classes from Monday to Saturday. Whether you prefer to start your day with a rejuvenating yoga session or wind down in the evening, there is a class available for you. The studio also offers group sessions, family sessions, and private or one-on-one sessions by appointment at a mutually convenient time. This flexibility allows individuals to tailor their yoga practise to their specific needs and preferences.
Raj, the yoga director at “The Light of Yoga”, has an impressive educational background in psychology and business management. He brings his passion for health and wellness to his teachings, prioritising the well-being of his students. Raj's expertise and dedication make him a valuable resource for anyone seeking guidance on their yoga journey.
In addition to classes and teachings, “The Light of Yoga” offers insightful and informative blogs on their website. These blogs cover a range of topics related to yoga and self-discovery, providing readers with valuable knowledge and inspiration.
The studio's contact information is easily accessible, with an address on Anzac Parade in Malabar and a Google Maps link for added convenience. The studio provides parking options for visitors, making it easily accessible for those driving to the studio.
Overall, “The Light of Yoga” is a haven of tranquilly and self-discovery in Malabar, Sydney. With its experienced and dedicated teacher, variety of classes, and welcoming atmosphere, it is the perfect place to embark on a yoga journey towards physical and mental well-being.