What fitness and training options do you offer?

We focus on high-standard physical fitness training, helping you get in shape and work toward your personal health and fitness goals. We also run a nutrition education course to build a sustainable approach to eating.

How do I join or register?

Click Join Now to register through our Clubwise sign-up page.

Where can I find more details like pricing or contact?

Use the Price List and Contact links to see what you need, or reach us by phone at (+353) 022 34 010.

The Lions Den | Fitness in Mallow

Welcome to The Lions Den, Mallow's ultimate fitness centre. Established in 2018, The Lions Den is dedicated to providing the highest standards of physical fitness training in the area. Our experienced staff members are committed to enriching the lives of our members and building a community of like-minded individuals who are passionate about health and strength.

At The Lions Den, our main focus is getting you in shape and helping you achieve your fitness goals. We believe that your health and well-being should be the top priority, and we are here to empower you on your fitness journey. Our state-of-the-art gym facilities are equipped with the latest equipment to cater to all fitness levels, whether you are a beginner or an experienced athlete.

We offer a wide range of fitness classes, personal training sessions, and nutritional guidance to support your fitness journey. Our team of qualified trainers are dedicated to helping you reach your full potential and achieve the results you desire.

Joining The Lions Den is not just about working out, it's about being part of a supportive and motivating community that encourages you to be the best version of yourself. Whether you are looking to build muscle, lose weight, or improve your overall health, The Lions Den is here to support you every step of the way.

Come and experience the energy and motivation that sets The Lions Den apart from other gyms in Mallow. We are here to help you unleash your inner strength and achieve your fitness goals. Come and join the pride at The Lions Den today!