FIRST RESHAPE CLUBFIT HIGH-ENERGY GROUP FITNESS ClubFit is a high-energy group fitness class that combines aerobics, strength training, and dance moves to provide a fun and effective workout. This class is perfect for those who enjoy working out in a group setting and want to improve their cardiovascular fitness and overall strength. With the guidance of our experienced instructors, you'll be pushed to your limits and motivated to achieve your fitness goals. BOOK YOUR FIRST CLUBFIT HYROX ENDURANCE FITNESS CHALLENGE Hyrox is an endurance fitness challenge that combines a variety of functional exercises with running.
Participants will complete a series of workouts and obstacles that test their strength, agility, and endurance. This class is perfect for those who enjoy a competitive atmosphere and want to improve their overall fitness. Join us for a challenging and rewarding workout that will push you to your limits and help you achieve your fitness goals. BOOK YOUR FIRST HYROX HIIT HIGH-INTENSITY INTERVAL TRAINING HIIT is a high-intensity interval training class that combines short bursts of intense exercise with periods of rest or lower-intensity exercise.
This type of workout is known to effectively burn calories and improve cardiovascular fitness in a short amount of time. Our HIIT classes are designed to challenge you and push you to your limits, helping you achieve your fitness goals faster. BOOK YOUR FIRST HIIT COMMUNITY FIRST, FITNESS SECOND At The MAD Studio, our priority is not just fitness but also creating a supportive and inclusive community. We believe that when you feel a sense of belonging, you are more motivated to stay committed and achieve your fitness goals.
Our trainers are dedicated to creating a positive and welcoming environment where everyone feels comfortable, regardless of their fitness level or experience. Whether you're a beginner or an advanced fitness enthusiast, you'll find a supportive community at The MAD Studio. MAKING A DIFFERENCE The MAD Studio is more than just a fitness centre. We are committed to making a difference in the lives of our members and the community.
Through our various fitness classes and programmes, we aim to inspire and empower individuals to take control of their health and wellbeing. We also actively engage in community initiatives and charity events to give back to the local community and create a positive impact. ACHIEVING YOUR GOAL IS EASY WHEN ALL YOU HAVE TO DO IS JUST TURN UP We understand that sticking to a fitness routine can be challenging, but at The MAD Studio, we make it easy for you. All you have to do is show up, and our experienced trainers will take care of the rest.
Our classes are designed to be fun, motivating, and effective, so you can achieve your fitness goals without feeling overwhelmed or bored. Whether you're looking to lose weight, gain strength, or simply improve your overall fitness, we have the classes and support you need to succeed. Join us at The MAD Studio and start your fitness journey today.