The Mindful Healing Space

The Mindful Healing Space, founded by Catherine Bailey, is a yoga instructor based in Swindon. With a focus on holistic health and wellness, Catherine offers Mindful Yoga and Mindfulness Meditation classes and workshops to support women in their healing and transformation journey.

Catherine believes that true wellness starts from within and can be achieved through lifestyle changes. She provides a safe and nurturing space for women to reconnect with themselves and find balance in all aspects of their lives – physically, mentally, emotionally, and spiritually.

Catherine's professional background spans over 40 years in the health and wellness field. She began her career as a Registered Nurse and Midwife, working within the NHS. However, her desire to offer a more natural and holistic approach to healthcare led her to venture out on her own. She holds qualifications in Health coaching, Emotional freedom technique, Nutrition for health diploma, Hatha Yoga teacher, and Mindfulness Meditation teacher, giving her a wide range of expertise and experience.

Beyond her professional qualifications, Catherine's personal life experiences have provided her with additional insight, compassion, and understanding for others. As a mother of four, she tragically lost her son George to a brain tumour in 2009. This devastating experience prompted her own healing journey and led her to explore deeper into health and wellness. Through implementing her own practises, Catherine reversed many of her chronic health symptoms and achieved significant weight loss.

She now shares her knowledge and experience with others through her online personalised courses, such as Catherine's Mindful Eating Method and Return to Self course.

Catherine is committed to helping individuals live vibrant, authentic, and fulfilling lives despite adversities. Through her courses and coaching, she empowers people to create health, wellness, and longevity as a lifestyle. She is based in South Oxfordshire in the UK and offers both online and in-person services.

If you are interested in learning more about The Mindful Healing Space or booking a session with Catherine, please feel free to reach out via email or phone. Catherine can be contacted at catherinebailey. Info@gmail. Com or 07825 771154.

For further information, you can also visit the website at www. Themindfulhealingspace. Co. uk.