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About
By recent scientific research and systematized by Gary Greys 40+ years of experience in physiotherapy, coaching, consulting, and public speaking.
Whether you are a beginner or a seasoned athlete, The Movement Company welcomes all levels of fitness enthusiasts. The classes are designed to challenge and inspire you to move better in your daily life and activities. The studio provides a warm and inviting environment with highly personalized attention from experienced and dedicated trainers.
In addition to group classes, The Movement Company also offers personal training sessions for those looking for one-on-one guidance and support in their fitness journey. The trainers at The Movement Company are committed to helping you achieve your health and fitness goals through tailored programs and individual attention.
The studio is conveniently located in Invermere, making it easily accessible for those living in the Columbia Valley and surrounding areas. Whether you are looking to improve your mobility, strength, endurance, or overall fitness, The Movement Company is dedicated to helping you move better and feel better in your body.
Join The Movement Company today and experience the power of movement training in a supportive and empowering environment. Let us help you reach your full potential and live your best, most active life.
Organisers
Frequently Asked Questions
We provide functional movement training that combines mobility, strength, and endurance. You can join group training such as small groups or sport specific fitness, or choose private training.
You can check our schedule for class times, and we also offer move at home options. For private training, you can book a movement assessment.
Start by reviewing our class schedule for group training or contact us to arrange private training and a movement assessment. We also share updates through our news pages.
