The Movement Standard is a fitness centre and athletics centre located in Milton, Australia. With a team of highly trained professionals, including exercise physiologists, physiotherapists, dietitians, and more, The Movement Standard is dedicated to providing top-quality services to help individuals achieve their health and wellness goals.
The Exercise Physiology services offered at The Movement Standard are designed to assist individuals in managing chronic pain and diseases, preventing and rehabilitating injuries, and enhancing athletic performance. The team of exercise physiologists utilises evidence-based practises to develop personalised exercise programmes tailored to each individual's unique needs.
The Physiotherapy services offered at The Movement Standard focus on acute pain management, work-related injuries, musculoskeletal pain and injuries, sport-related injuries, and stress and fatigue-related injuries. The highly skilled physiotherapists at The Movement Standard employ a multidisciplinary approach to treatment, incorporating manual therapy, therapeutic exercise, and other modalities to help individuals recover and prevent future injuries.
The Dietetics services at The Movement Standard are aimed at optimising sport performance, improving body composition, providing nutrition for injury rehabilitation, addressing allergies and gut health, managing chronic illnesses, and supporting individuals with disabilities. The dietitians at The Movement Standard work closely with clients to develop personalised nutrition plans that meet their specific needs and goals.
In addition to the above services, The Movement Standard also offers Athletic Development programmes that focus on exercise science, performance optimisation, athletic testing and development, return to play or sport programmes, strength and conditioning, and injury prevention. These programmes are designed to help athletes of all levels improve their performance and reduce the risk of injuries.
Moreover, The Movement Standard caters to individuals over the age of 65 through their specialised group exercise classes. These classes promote active ageing by working on strength, mobility, and balance to improve fitness and overall quality of life.
The centre also offers Reformer Pilates memberships, which provide self-paced guided videos created by their exercise physiologists and physiotherapists. These memberships allow individuals to pay weekly and come as often as they like to engage in Pilates exercises.
Furthermore, The Movement Standard is a registered provider under the National Disability Insurance Scheme (NDIS), offering strength and fitness training to individuals living with disabilities to help them reach their full functional capacity.
For those who have experienced workplace incidents, The Movement Standard's qualified team offers WorkCover programmes that incorporate evidence-based care to develop personalised recovery programmes. These programmes ensure a safe return back to work and reduce the risk of injury recurrence.
The Movement Standard is also a registered provider under the Department of Veteran's Affairs (DVA), offering physiology, physiotherapy, and dietetics services to veterans and their dependents.
Additionally, The Movement Standard accepts GP Team Care Arrangement (TCA) referrals to provide services to individuals with chronic conditions and complex care under the Medicare scheme.
With its wide range of services and highly skilled team, The Movement Standard is committed to helping individuals live well and perform well. Whether you're looking to manage chronic pain, improve athletic performance, or simply maintain a healthy and active lifestyle, The Movement Standard is the perfect place for you.