The Old School Studio is a renowned Yoga studio located in Hove, New Zealand. Founded by Fiona of Yoga with Fiona in October 2021, this studio has quickly become a hub for the local yoga community. With classes and events offered seven days a week, The Old School Studio provides a welcoming and inclusive space for practitioners of all levels.
Fiona, with over 25 years of experience, brings a unique and playful approach to her teaching. Her guidance is known for being thorough and experimental, allowing students to explore and evolve in their practise. Over the years, Fiona has built a strong foundation in various yoga styles, including Iyengar and Vinyasa flow. This combination of precision asana and flowing movement creates a dynamic and engaging experience for her students.
In addition to her expertise, The Old School Studio has also attracted other senior teachers of the highest standard to further broaden the range of offerings.
The studio's class timetable caters to a diverse range of interests and preferences. Regular classes are available, as well as workshops and immersions for those seeking a deeper exploration of specific topics. For those in need of a rejuvenating getaway, The Old School Studio also organises yoga holidays that provide an opportunity to practise in serene and picturesque locations.
At The Old School Studio, the emphasis goes beyond physical movement. Fiona believes in the power of breath and the importance of connecting with one's own body and mind. This mindful approach is evident in her classes, which incorporate elements of Yin yoga to promote stillness and introspection.
To stay connected with the studio and receive updates on upcoming classes and events, individuals can subscribe to Fiona's newsletter. The studio's social media presence can be found on Facebook and Instagram, where Fiona shares insights, inspirations, and updates on her own yoga journey.
The Old School Studio is listed in various directories, including the Yoga Centres Directory and Yoga Hub. Its presence in these directories ensures that individuals searching for yoga classes and teachers can easily find and connect with the studio.
With a commitment to fostering a strong sense of community and providing a transformative yoga experience, The Old School Studio remains a pillar in the Hove yoga scene. Whether you are just starting your yoga journey or seeking to deepen your practise, this studio offers a warm and supportive environment for personal growth and exploration.