The Open Mind Space is a yoga studio and mindful event space located in Broadmeadow, Newcastle, offering a range of classes and services to promote wellness and inner growth. In addition to studio classes, The Open Mind Space also holds retreats on the sacred land at Sunquncha Temple near Gloucester, NSW.
At The Open Mind Space, individuals can partake in various yoga practises including yin yoga, vinyasa yoga, gentle flow, and heated yoga. These classes cater to practitioners of all levels, from beginners to advanced, and offer a safe and supportive environment for exploration and growth.
In addition to yoga classes, The Open Mind Space also offers mindfulness workshops and healing services such as kinesiology, breath work, mentoring, and energy healing. These offerings provide individuals with holistic approaches to wellness, addressing both the physical and mental aspects of their well-being.
The studio aims to create an open and inclusive space where individuals can connect with a conscious community, share knowledge, and support each other on their respective journeys. The Open Mind Space believes in the power of an open heart and an open mind, encouraging individuals to embrace new experiences and expand their perspectives.
The Open Mind Space is committed to creating a safe and welcoming environment for all individuals. They acknowledge and pay respects to the Awabakal people, the original custodians of the land, and strive to support the LGBTQA+ community and people with disabilities.
To welcome newcomers, The Open Mind Space offers an introductory offer of attending unlimited studio timetabled classes for the first 14 days for just $29. This allows individuals to fully immerse themselves in the studio's offerings and find practises that resonate with them.
For those seeking a deeper exploration of yoga and spirituality, The Open Mind Space also offers the “Yoga School” programme. Led by Jess and Marco, these fortnightly sessions provide philosophical teachings and practical lessons to integrate yoga into everyday life. Topics covered include yoga philosophy, pranayama (yogic breathwork), mantra immersion, and asana lab (pose breakdowns and progressions).
The Open Mind Space can be found at 31 Belford Street, Broadmeadow NSW. Individuals can contact them via phone at 02 4031 8784 or through email at hello@theomspace. Com. au.
The Open Mind Space also values privacy and has a privacy policy and terms and conditions in place to ensure the protection and well-being of their clients.