At The Optimum Training Centre, based in Radstock, Tom and his team offer a welcoming environment for sports enthusiasts of all levels. This gym and sports club boast top-notch facilities, including cardio machines, weightlifting gear, and functional training zones. Whether you’re just starting or a seasoned athlete, experienced trainers are on hand to offer personalised guidance.
Variety is key at The Optimum Training Centre. Tom has ensured a broad range of group classes, such as yoga, pilates, spin, and high-intensity interval training (HIIT), all led by qualified instructors. This diverse selection keeps your routine fresh and engaging, while building a sense of community.
Tom also recognises the importance of recovery and performance optimisation. That’s why The Optimum Training Centre includes skilled sports massage therapists specialising in sports injuries and muscle tension. Whether you're bouncing back from a tough session or prepping for a competition, they’ve got you covered.
Martial arts classes for all ages are another highlight. These sessions, led by experienced instructors, blend physical conditioning with self-defence and mental discipline, fostering both confidence and personal growth.
Knowing that fitness isn’t just physical, Tom’s centre also offers nutritional counselling. Certified nutritionists provide personalised advice, helping you make smart dietary choices to support your fitness goals.
Open seven days a week and easily accessible, The Optimum Training Centre offers ample onsite parking to fit your busy schedule. Whether reshaping your body, boosting athletic performance, or adopting a healthier lifestyle, Tom’s centre is your go-to destination.
Stay updated with the latest news and events by visiting their website and social media channels. For more information or to book a consultation, contact the friendly staff at 01761 420683 or enquiries@radstockmartialarts.com. Tom and the team look forward to welcoming you to The Optimum Training Centre, where your fitness journey begins.