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The Panic Gym, located in Melton Mowbray, is a unique and exceptional fitness facility that offers expert coaching and a high level of attention to all its members. Unlike typical gyms, The Panic Gym focuses on providing personalised training to help individuals achieve their fitness goals and make real progress, regardless of their starting point.
At The Panic Gym, they believe in developing fitness through varied functional movements, which help individuals become stronger, fitter, and healthier. Their training programmes incorporate correct weightlifting techniques, mastery of bodyweight movements, and improvement of cardiovascular fitness through high-intensity training. Regardless of your fitness level, The Panic Gym structures their training in a way that allows everyone to train at a level that matches their capabilities. They believe that the needs of Olympic athletes and grandparents differ only by degree, not kind.
The Panic Gym offers various programmes to cater to different preferences and goals. Their CrossFit programme is designed to challenge individuals with intense and varied workouts that are both fun and high in intensity. In addition, they offer group training sessions where members can join a fitness community and enjoy completing workouts together. These group workouts are designed to be engaging, varied, and provide a sense of camaraderie.
For those who prefer a more personalised approach, The Panic Gym offers personal training sessions tailored to individual goals. These sessions provide a customised training plan, accountability, and the guidance of a professional coach.
The Panic Gym understands that fitness is not just about exercise but also encompasses nutrition. They provide nutrition coaching services where members can work with a nutrition coach to create a personalised plan, improve their understanding of nutrition, and develop healthier lifestyle choices.
The Panic Gym has received rave reviews from their members. Many have experienced significant improvements in their strength, fitness, and overall well-being. Members have reported weight loss and increased lean muscle mass, expressing regret for not starting their fitness journey earlier. Others have praised the gym's friendly and non-judgmental atmosphere, as well as the individualised challenges they receive.
To join The Panic Gym and experience their exceptional training programmes, individuals can book a free trial session. The gym is conveniently located at Unit 24-26, Pate Road, Leicester Road Industrial Estate, Melton Mowbray, with opening times from Monday to Friday between 06. 00 and 20. 30, Saturday between 08.
30 and 13. 00, and Sunday between 09. 00 and 13. 00.
For more information or general inquiries, individuals can contact The Panic Gym via email at info@crossfitpanic. Com. The gym also has a privacy policy in place and uses cookies to enhance user experience on their website, in accordance with their settings.