The Physiq Coach

“The Physiq Coach” is a gym and coaching centre located in Rushden, offering personalised fitness programmes and coaching services. With a strong focus on bodybuilding and fitness modelling, The Physiq Coach provides a proven method to help individuals get in shape, learn the necessary tools, and level up their fitness journey.

One of the key features of The Physiq Coach is the monthly subscription programme, which provides members with a comprehensive package tailored to their individual needs. For just 39. 00 per month, subscribers gain access to a range of benefits, including an individualised fitness guide, a personalised mealtime guide, step-by-step video demonstrations, grocery guides with downloadable lists, restaurant meal replacements/options, and an allergies/dislikes substitution list. In addition, members also receive a fitness log, progress log, community connexion with like-minded individuals, online support, and a 14-day happiness guarantee.

For those looking for a longer commitment, The Physiq Coach offers a 3 monthly subscription at a discounted rate of 99. 00, billed every 3 months. This option provides all the same benefits as the monthly subscription but saves members money in the long run.

One of the key features of The Physiq Coach is the personalised workout programme. Participants receive a custom ongoing training programme designed specifically for them. All exercises are demonstrated through filmed videos to ensure correct form and technique. Whether working out at home or in the gym, individuals have the flexibility to choose the most convenient option for their needs.

Additionally, members can swap out exercises if they have an injury and keep track of their progress through the workout log.

Another highlight of The Physiq Coach is the personalised meal plan. Members receive fully customised training and meal plans to align with their goals, schedule, and lifestyle. These plans are updated every month based on individual progress. With options for general, vegetarian, and vegan meals, members can decide the best fit for their dietary preferences.

The meal plan also includes a dining-in/out option, allowing individuals to enjoy meals at their favourite restaurants while still meeting their macro and calorie targets. A shopping list is provided to make grocery shopping hassle-free, and any meal swaps can be easily accommodated by the dedicated team.

In addition to the comprehensive fitness and meal plans, The Physiq Coach offers access to a members-only community group. This group provides an opportunity to connect with like-minded individuals and receive daily motivation and support from the coach. Furthermore, members have access to a library of helpful videos focused on mental well-being. These videos cover topics such as finding routines, coping mechanisms, the importance of nutrition, and the significance of sleep, among others.

The Physiq Coach understands that many individuals starting their fitness journey may not fully understand what it takes to compete or lack confidence in their abilities. That's why their programmes are designed to provide guidance, support, and accountability. With a clear plan and an accountability partner, members are empowered to overcome challenges and achieve their goals.

Prospective clients can easily access the programme through The Physiq Coach's website in the members-only section. There, on the services page, they can purchase the programme and gain immediate access to all the benefits and resources available.

For any further inquiries, individuals can reach out to support@thephysique. Coach for prompt assistance. The Physiq Coach is dedicated to helping individuals transform their bodies, gain confidence, and succeed in their fitness journey.