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About
Welcome to The Pilates Hundred Studio in Milton, NSW. The Pilates Hundred is a Pilates studio that offers innovative and educational classes to clients of all ages and fitness levels. Located in Milton, our studio focuses on providing small group Pilates classes and Private Training, allowing us to give you the attention necessary to achieve body conditioning, correction balance, strength, and alignment in your daily movement.
At The Pilates Hundred, we believe that Pilates not only provides physical benefits such as core strength, flexibility, stress reduction, and improved sporting performance, but also an overall renewed sense of physical and mental well-being. Our studio is equipped with state-of-the-art Pilates equipment and our instructors are highly trained to provide you with a safe and effective workout.
Our programmes and classes are personalised and tailored to focus on the optimum function of your body and mind today and into the future. Whether you are a senior looking to improve mobility, an athlete seeking advanced conditioning, or someone recovering from an injury or surgery, we have a programme for you. We also offer pre and post-pregnancy classes, general strength and support for optimum daily function, pain reduction classes, and programmes for rotational and water sports enthusiasts.
Booking your classes at The Pilates Hundred is easy and convenient. Create a login and easily adjust your classes online to suit your schedule, or see what other classes are available to book an additional class to your regular booking.
We are proud to have received positive feedback from our clients over the years. One of our clients, Tamara O'Reilly, head instructor at The Pilates Workshop in Fairy Meadow, commends Gemma, one of our instructors, for her knowledge, thoughtful programming, and attention to detail. Another client, Suzana V. , shares her success story after attending Gemma's classes, where she noticed improvement in her flexibility, abdominal muscle tone, and lower back strength.
If you are looking to experience the many benefits of Pilates in a supportive and welcoming environment, we invite you to join us at The Pilates Hundred Studio in Milton. Sign up for our classes or contact us today to learn more about how we can help you achieve your fitness goals.
