The Pilates Project Fife, based in Cupar, Scotland, is where you'll get your Pilates fix, whether you're into the fast-paced stuff or like to take it slow. Gina Easson, the mastermind behind it all, offers both sweat-inducing and chilled-out classes aimed at working those deep muscles. Think stronger core, better posture, and more flexibility – sounds good, right?
Classes are tailored for everyone, from teens to those in their 70s. It's an all-rounder for boosting muscle tone, fixing back issues, and improving balance. Plus, it sharpens up your mental game. You can join in at various spots around Fife like Cupar, Newport on Tay, Tayport, Gauldry, Luthrie, Blebo Craigs, and Kingskettle. Perfect if you're local or even just near Dundee.
Gina, who's been rocking the Pilates scene since 2012, has a cool story. She got into Pilates after struggling with back issues during her pregnancies and hasn't looked back since. It also sorted her out for running and cycling, combating those pesky back problems. Talk about a win-win!
With her strong background in the food industry and an MA in food and welfare studies, Gina pivoted careers for a better life balance. She trained with Classical Pilates UK in Troon and Corpus Pilates, and now runs 10 community classes a week, plus a Zoom session. She’s always learning, always evolving.
When she's not diving into Pilates, you'll find Gina enjoying runs, duathlons, hill walking, or camping. Pilates has only boosted her performance in all these hobbies – just another testament to its benefits.
For the digital crowd, The Pilates Project Fife also offers online classes. If you want in on the fun, reach out to Gina at The Pilates Project Fife in Gauldry, Fife. Time to get moving!