Welcome to The Pilates Studio - Adyar, where fitness meets innovation in the heart of Chennai. Established in 2011, this pioneering studio combines the timeless principles of Pilates with the advanced benefits of simulated altitude training. Nestled in the vibrant neighborhood of Gandhi Nagar, Adyar, the studio offers a serene escape where fitness enthusiasts can transform both body and mind.
The Pilates Studio prides itself on a client-centered approach, ensuring every workout is customized to meet individual goals. With accolades from Bollywood celebrities, sports personalities, and everyday fitness enthusiasts, the studio fosters a diverse and inclusive community. The highly experienced co-founders, Namrata Purohit and Samir Purohit, bring unparalleled expertise – with Namrata being the youngest trained Stott Pilates instructor globally and an acclaimed author by 21, and Samir offering decades of fitness consulting for top-tier corporations.
The studio's fully equipped facility features V2 Max Reformers, Cadillacs, Stability Chairs, and more. But the innovation doesn't stop at Pilates. The Pilates Studio offers unique workouts, including Electro Muscle Stimulation (EMS) training, which stimulates 90-95% of body muscles in just 20 minutes a week, Core Stix for an upright, core-engaging workout, and Flowin friction training for a versatile full-body regimen. Each session is designed to make you stronger, more flexible, and healthier, guided by the belief that fitness should be as dynamic as it is effective.
For those seeking a welcoming community and state-of-the-art fitness solutions, The Pilates Studio - Adyar is the perfect destination. Step into a world where your fitness goals become reality, guided by expert trainers and an inspiring atmosphere. Join the journey to a stronger, more balanced you—because at The Pilates Studio, transforming lives is not just a promise, it's a practice.