The Positive Movement Lab

Regular movement practise. Its not just about physical fitness, its about overall well-being.

At The Positive Movement Lab, Bhavini and her team are passionate about helping clients experience and regain healthy and happy bodies. They believe that a healthy body leads to a happy mind. The studio is located within the Fusion Health Gym in Bramhall, Stockport, and is equipped with specialised Pilates equipment such as the Reformer, as well as space for mat work sessions. Clients have the opportunity to benefit from both Pilates-based core strengthening and rehabilitation work, as well as resistance training with the Personal Trainers at the gym.

The studio offers physiotherapy services ranging from traditional physiotherapy treatments for acute injuries to long-term goals such as returning to sports or being able to perform daily activities without pain. The flexible treatment and exercise space is designed to provide clients with all the care they need.

In addition to physiotherapy, The Positive Movement Lab also offers a fully equipped Pilates studio, featuring machines like the Cadillac, Chair, and Ladder Barrel. Clients can experience a variety of Pilates exercises and equipment, designed to reawaken their movement potential and achieve their fitness goals. For those who are new to Pilates and want to learn more, the studio offers a 3-for-2 deal on 1:1 Pilates sessions.

Clients can also take advantage of block booking discounts when purchasing a block of physiotherapy treatments or Pilates 1:1 sessions. This way, they can receive quality care at a lower cost per session.

The team at The Positive Movement Lab is led by Bhavini Mistry, a Charted Physiotherapist, certified Pilates instructor, and owner of the studio. With over 18 years of experience in Physiotherapy and a specialisation in movement rehabilitation, Bhavini is dedicated to helping clients achieve their movement and health goals. She is also trained in various treatment approaches, including acupuncture and kinesio-taping.

Bhavini's passion for movement extends back to her early teens, where she discovered her love for Pilates. She believes in the power of movement and its impact on overall health, including mental, emotional, and spiritual well-being. Through her own experiences, she understands the difference that consistent movement practise can make in one's life.

The Positive Movement Lab is committed to providing the highest level of care and helping clients live their best lives. With their diverse range of services, experienced team, and well-equipped studio, they are ready to guide clients on their journey to better health and movement.