Hey sports fans, here’s the lowdown on The Rig in Epsom. This isn’t just any gym, it's a close-knit community where KAV and the crew are all about smashing your limits and supporting each other on the way.
At The Rig, community is key. Everyone there is grouped together to motivate and uplift one another. You'll feel right at home, and it's not just about lifting weights – it's about being part of something bigger.
Education is also a big deal for KAV's team. They’ve created a space where you can pick up new tricks and tips from fellow members without any pressure. It's all about sharing and learning together.
Respect is massive at The Rig. They get that everyone has different goals, training styles, and levels of experience. So there’s a mutual respect that keeps things running smoothly and everyone feeling good.
Progress? Absolutely. Whether you’re a newbie or a seasoned pro, The Rig is where you can push those limits and see real results, all with the backing of your gym mates.
You can find The Rig at Spread Eagle Walk, 1st Floor – entrance’s at The Parade 10 in Epsom. They’re open weekdays 6 AM to 10 PM, and weekends 8 AM to 6 PM, so plenty of slots to fit in your workout.
Got questions? The Rig team is super responsive. Drop them a line at contact@therigofficial.com. Need a chinwag? Reach out to KAV at kaveh@therigofficial.com or 07740 798533, or give REECE a buzz at reece@therigofficial.com or 07456 670693. Chantelle, our Assistant Manager & Coach, can be reached at chantelle@therigofficial.com or 07460 474477. For personal training, hit up LUCA at lucafitnesscoaching@gmail.com or 07904 038990, JAMES for boxing at jrboxingcoaching@gmail.com or 07983 884878, and JOSH for personal training at jwilliams.endureevolve@gmail.com or 07491 247111.
Fancy joining in? Download the Glofox Member App to handle your membership and book classes. More info on class schedules? Visit The Rig’s website or shoot an email to contact@therigofficial.com – they’re always up for a chat to help you out.