At The Sanctuary in Creemore, Nicole has been welcoming sports players and enthusiasts to explore Yoga, Pilates, and Wellness since 2014. Nestled right in the heart of Creemore, The Sanctuary is a go-to spot to disconnect from the hustle and focus on yourself.
Nicole offers a variety of Yoga classes, both in-studio and online. You can choose from General Classes, Yoga Flow, Gentle Yoga, Restorative Yoga, Kids Yoga, Bro-Ga for the guys, and even Yoga Therapy. No matter your experience level or personal goals, there's a class that fits you.
But that's not all. The Sanctuary also has a broad lineup of Pilates classes available in-studio and virtually. Options include Mat Pilates, Pilates on the Ball, Resistance Training, and Core Conditioning. These sessions aim to boost your strength, flexibility, and overall physical well-being.
You can find The Sanctuary at 1 Caroline Street West in Creemore, ON. Nicole invites anyone, from beginners to seasoned pros, to drop by and join the movement. For more info, give a call at (705) 888-7729.
Nicole and her team provide a welcoming and supportive environment where you can focus on your physical and mental health. Come and feel right at home at The Sanctuary.