“Seeds of Yoga” is a welcoming yoga studio in Horley, Surrey, run by Jill Nash, a highly experienced yoga teacher. Jill began her journey with the British Wheel of Yoga in 2007 and continued her studies with the Krishnamacharya Healing and Yoga Foundation in 2011. She’s also completed the British Wheel of Yoga Pregnancy module and keeps up to date by attending various workshops.
Jill believes yoga is for everyone, with no prerequisites. Her approach is inclusive, making yoga a journey of discovery that everyone can experience. “Seeds of Yoga” offers a range of classes for different levels, from beginners to those looking for specialised sessions, like yoga for backs.
Classes are held on Tuesdays and Thursdays, each with a different focus. The Tuesday class, from 7:15 pm to 8:45 pm, includes longer pranayama and yoga sessions. The Thursday class, from 7:00 pm to 8:00 pm, is perfect for beginners. There’s also a restorative yoga class available.
More than just a yoga studio, “Seeds of Yoga” is a supportive community. Jill is known for her clear instructions and adaptability to all abilities. Many students have shared how her classes have positively impacted their lives, bringing a deeper understanding and commitment to yoga.
Located at The Regents House Community Centre on Albert Road in Horley, Surrey, it’s easy to get in touch for enquiries or bookings. The website, designed by MEDIA AND MORE, offers more details about Jill, her journey, and the classes on offer.
“Seeds of Yoga” aims to share the benefits of yoga, from reducing stress to enhancing physical and mental well-being. Whether you’re new to yoga or have been practising for years, Jill welcomes you to join the classes and experience the transformative power of yoga.