The Shala Yoga Centre

The Shala Yoga Centre in London is a renowned and well-established yoga studio and retreat centre, dedicated to promoting well-being and personal growth through the practise of yoga. With over 20 years of experience, The Shala Yoga Centre has earned a reputation for offering exceptional teaching and nurturing a sense of community among its members.

At The Shala Yoga Centre, individuals can choose from a wide range of uplifting and immersive yoga classes, taught by a team of highly talented and experienced teachers. These classes are available both in-studio and on-demand, providing flexibility and accessibility for all practitioners. The studio offers a variety of classes, including Meditative Flow, Yoga & Bodyrolling, and specialised pregnancy yoga classes.

For those interested in deepening their understanding and practise of yoga, The Shala Yoga Centre offers comprehensive teacher training programmes. These programmes, led by respected teachers in the field, provide participants with the opportunity to cultivate the heart of a yogi and enhance their teaching skills. The centre offers 200-hour and 300-hour teacher training programmes, as well as CPD yoga teacher trainings for personal and professional development.

The Shala Yoga Centre is also a sanctuary for relaxation and restoration. The studio offers gentler, slower yin and restorative classes that help calm the nervous system and promote deep relaxation. These classes provide an opportunity for individuals to recharge, reconnect, and restore their overall well-being.

The Shala Yoga Centre is affiliated with The Shala School of Yoga, which offers Level 1 and Level 2 yoga teacher trainings. This sister organisation focuses on providing comprehensive training for individuals seeking personal and professional development in the field of yoga.

Located in South London, The Shala Yoga Centre is the perfect place to embark on a journey of self-nurture, growth, and healing. With a dedicated team of teachers and a supportive community, The Shala Yoga Centre is committed to creating a space where individuals can cultivate their yoga practise and enhance their overall well-being. Discover the transformative power of yoga at The Shala Yoga Centre in London.