The Squat Mechanic

Years and you're stuck in a plateau. You've tried every programme, every diet, but nothing seems to break through that barrier. That's where I come in. I am The Squat Mechanic, your go-to personal trainer in Fitzroy.

My focus is on movement and posture coaching, ensuring that you are using the correct technique in your workouts. I believe that precision is key to seeing real results. I work closely with my clients to adjust their technique and posture so that the muscles they want to develop are actually working when they train.

One common issue I often encounter is people doing squats but not seeing the desired results. They may have been told that squats are great for building a bigger butt, but despite doing countless reps, nothing seems to change. This is where I step in. I am the guy who fixes that.

I have the knowledge and expertise to correct technique and movement patterns to optimise the benefits of each exercise.

Whether you are new to strength training or have been lifting for years, I can help. If you're new, it's easier to learn proper movement and technique from the beginning. If you've been lifting for a while but aren't seeing the results you want, I can help you break through that plateau. I have seen it all before and have successfully helped many clients overcome similar challenges.

I have a proven track record of helping clients achieve a wide range of physique and strength goals. For example, I have worked with Niki, who wanted to develop her glutes but was only seeing her thighs grow. By correcting her movement patterns, we were able to significantly change her figure. She now has a butt that turns heads and even landed a sponsorship from a major fitness label.

I also worked with Max, a powerlifting champion and strongman competitor, who was experiencing back pain during certain lifts. Through adjustments to his squat technique and improvements in shoulder stability, Max is now pain-free and performing at his peak.

Another client, Marko, was a regular at the gym but had never been taught correct lifting form. Our training sessions focused on improving his understanding of lifting technique, resulting in remarkable improvements.

At The Squat Mechanic, I am committed to helping you achieve your goals, no matter your age, size, or fitness level. This is about you and your journey to becoming your best self. I offer personalised training programmes tailored to your specific needs and goals. I believe that strength is the foundation for a leaner, fitter, and more awesome version of yourself.

If you're tired of the fitness industry's gimmicks and want to work with a professional who is dedicated to delivering real results, then I am the personal trainer for you. Let's work together to build an incredible body and unleash your full potential. Contact me today to get started on your training pathway to success.