Trusted fitness and health products that align with our values at The Strength Academy. Visit our online store to browse a range of quality items, including workout equipment, apparel, and nutritional supplements. We believe that investing in your physical health is essential for overall well-being and are dedicated to providing our clients with the tools they need to succeed.
At The Strength Academy, we understand the unique challenges that busy and tired parents face when it comes to prioritising their own health and fitness. Our mission is to help individuals build solid mind and body health foundations that not only benefit themselves but also inspire their children and create great memories.
Led by Stephen Aish, The Strength Academy is grounded in three core principles and values: passion, physical fitness, and mental health. Stephen's vision is to make these elements accessible to everyone and to help individuals realise the rewards they bring. His purpose is to be a catalyst for those who are ready to take ownership of their health and embark on a new and exciting journey.
The Strength Academy offers a variety of coaching programmes tailored to suit different needs and preferences. Our online personal training and mindset coaching sessions are designed to provide individuals with the guidance and support they require to achieve their goals. For those seeking a more personalised experience, our 1-1 12-week signature programme provides the ultimate mind and body journey.
In addition to coaching programmes, The Strength Academy offers professional courses in physical fitness and mental health. From our Mindset Jumpstart course, which helps individuals halve stress and double confidence in just 30 days, to our Complete Kettlebell Masterclass, which provides comprehensive training in kettlebell techniques, we have courses to suit various interests and skill levels.
For those seeking further resources, The Strength Academy also offers a range of books and eBooks. Our Health Trilogy, available in paperback, covers topics such as mindset and fat loss, meditation, and mindfulness. Our eBooks, including the Kettlebell Training Manual and Weightlifting for Sports, provide in-depth knowledge and guidance in specific fitness areas.
Connect with The Strength Academy online to stay up to date with the latest news and offerings. Join the Train & Brain podcast for insightful discussions on health and fitness topics, and visit our online store for trusted fitness and health products.
The Strength Academy is committed to helping individuals achieve lasting change in physical fitness and mental health. Stephen Aish is dedicated to your success and has created a coaching programme that encompasses all aspects of a healthy lifestyle. Whether you are a busy parent or someone ready to take ownership of your health, The Strength Academy is here to support you on your journey.