The Union MVMNT

Located in the heart of 100 Mile House, “The Union MVMNT” is a serene yoga studio that offers a sanctuary for individuals seeking to rejuvenate their mind, body, and soul. This studio prides itself on creating a space where everyone can come together to practice yoga, mindfulness, and meditation in a welcoming and inclusive environment.

Upon entering The Union MVMNT, guests are greeted with calming scents, soft lighting, and soothing music, setting the tone for a peaceful and transformative experience. The studio features a spacious practice area with premium yoga mats, blocks, and bolsters for students to use during their sessions. The ambiance is designed to foster a sense of unity and community, with comfortable seating areas for socializing before and after classes.

Led by experienced and passionate instructors, The Union MVMNT offers a variety of classes suitable for practitioners of all levels. From gentle restorative yoga to dynamic vinyasa flow, there is something for everyone to explore and enjoy. Each class is carefully curated to promote strength, flexibility, and mindfulness, guiding students towards a deeper connection with themselves and the world around them.

In addition to regular yoga classes, The Union MVMNT hosts workshops, retreats, and special events throughout the year, providing opportunities for students to deepen their practice and connect with like-minded individuals. The studio also offers private sessions for those seeking personalized instruction and guidance on their yoga journey.

At The Union MVMNT, the focus is not just on physical movement, but on creating a holistic experience that nourishes the body, mind, and spirit. Whether you are a seasoned yogi or a beginner looking to start your practice, this studio welcomes you to join the union of movement and mindfulness. Come and discover the transformative power of yoga at The Union MVMNT in 100 Mile House.