the vital few

The vital few is a personal trainer located in Midhurst, New Zealand. With a philosophy centred on investing in exercise, nutrition, and personal passions, the vital few aims to have a large and positive impact on their clients' happiness and overall well-being.

Offering 1-on-1 online personal training services tailored to each individual's specific goals, the vital few is suitable for those training for life or preparing for exciting adventures. Clients can expect a fun and challenging personalised programme designed to help them reach their desired fitness level while enjoying the process.

The vital few also offers HIIT training, which is highly praised by clients. One satisfied customer, Alison, appreciates the professional and knowledgeable approach of the personal trainer, as they were able to adapt their training sessions to meet her goals, such as getting ready for skiing or feeling her best for her daughter's wedding. Another client, Alicja, highlights the positive and motivational approach of the trainer, as they helped her fit into her wedding dress that arrived three inches too small in the waist due to an error at the wedding shop.

In addition to in-person training, the vital few also provides 1-on-1 online coaching services. With a professional approach, the trainer helped Gary get ready for his windsurfing trip in Baja, making him feel stronger and faster. Next on the agenda for Gary is preparation for a ski trip to Italy and maintaining strength for cycling trips.

The vital few operates out of The Grange gym in Midhurst, a modern facility equipped with cardio, resistance machines, and free weights. Situated in the heart of Midhurst, West Sussex, the gym offers a picturesque setting for clients to unwind after their training sessions.

To stay connected, clients can reach out to the vital few through various channels, including the website, social media platforms, or by email or phone. There is also a blog page available on the website, providing tips and advice on training to keep clients engaged and motivated. One recent blog post discusses how to train effectively without getting bored or injured, offering helpful tips on avoiding training plateaus and reducing the risk of injury.

The vital few has received numerous positive testimonials from satisfied customers. Karina, a client from Chichester, describes Jason, the personal trainer, as a lovely guy who is experienced and committed to helping clients achieve their desired results. Another client, Claire, praises Jason for helping her change her training routine and achieve her goals, expressing her increased fitness levels and overall happiness. Ben, from Chichester, values Jason's commitment, support, and encouragement throughout their training journey.

Finally, another client shares their success with Jason's guidance, mentioning weight loss, toning, and the positive experiences they've had in his circuits class and bootcamp.

With their passion for fitness and personalised approach, the vital few is the go-to personal trainer in Midhurst for those seeking a comprehensive and enjoyable fitness journey.