And movement, takedowns, escapes, reversals, and pinning combinations. Our coaches have extensive knowledge and experience in folkstyle wrestling, with some having trained and competed at the collegiate level in the United States.

At The Wrestling Foundation, we believe that wrestling is not just a sport, but a way of life. It teaches discipline, perseverance, and mental toughness. Through our programmes, we aim to instil these values in our students and help them develop into well-rounded individuals both on and off the mat.

Our classes cater to all ages and skill levels, from beginners to advanced wrestlers. We offer both group training sessions and one-on-one coaching to ensure that each student receives personalised attention and instruction. Our coaches create a supportive and encouraging environment where everyone feels welcome and motivated to improve.

In addition to regular training sessions, we also organise tournaments, workshops, and training camps to provide our students with opportunities to test their skills and learn from other experienced wrestlers. We believe that exposure to different styles and techniques is crucial in the development of a well-rounded wrestler.

Furthermore, we understand the importance of affordability and accessibility in making wrestling accessible to all. That is why we offer flexible payment options and strive to keep our fees as affordable as possible. Our goal is to ensure that every child has the opportunity to experience the benefits of wrestling and become a part of our global wrestling community.

Join us at The Wrestling Foundation and become a part of an inclusive and supportive wrestling community. Whether you're a seasoned wrestler or just starting out, we have a programme tailored to your needs. Discover the joys of wrestling and unlock your full potential with us.