Mat School offers a serene retreat centre for yoga enthusiasts located in the heart of Markham. The school is renowned for its Yoga Alliance Registered 200 Hour Intensive Yoga Teacher Training Programs, which have been running since 2010. The programs at The Yoga Mat School are designed to provide a deep immersion into the yogic lifestyle and philosophy, with a personalized approach to each student.
The school prides itself on its motto of “Little Yoga School, Big Yoga Heart,” emphasizing its commitment to providing unique and authentic Yoga Teacher Training Programs. The serene and peaceful environment at The Yoga Mat School allows students to focus on their practice and delve deeper into their yoga journey.
The founder of The Yoga Mat School, Tania Winstanley Heritage (500 ERYT), established the school almost 20 years ago with a vision of creating a space for yogis to come together and learn and grow in their practice. The school is registered and certified by The Yoga Mat School, ensuring that students receive the highest quality of training and education.
The Yoga Mat School also offers retreat programs at Varinda Resort, providing students with the opportunity to immerse themselves in yoga and nature in a beautiful setting. The retreat programs are designed to refresh and rejuvenate the mind, body, and soul, allowing students to reconnect with themselves and their practice.
Whether you are looking to deepen your practice, become a certified yoga teacher, or simply relax and unwind in a peaceful environment, The Yoga Mat School in Markham is the perfect place for all yoga enthusiasts. Join us on this journey of self-discovery and inner peace at The Yoga Mat Yoga School.