Welcome to The Yoga Process, a top Yoga studio located in Bury, New Zealand. With a passion for holistic wellness and mindfulness, The Yoga Process offers a range of classes and workshops suitable for all levels of experience.
Led by experienced instructor Suzanne, The Yoga Process aims to create a warm and welcoming environment where students can explore the transformative power of Yoga. Suzanne's knowledge and expertise in various modalities of Yoga make every class a unique and enriching experience.
The studio offers a diverse schedule of classes, catering to different interests and needs. Whether you are a beginner looking to start your Yoga journey or an experienced practitioner seeking to deepen your practise, The Yoga Process has something for everyone. From gentle Yoga for beginners to dynamic flow sessions, there is a class to suit every individual.
In addition to regular classes, The Yoga Process also offers specialised workshops and courses. One such offering is the popular “Yoga for Pregnancy” course. Suitable for expectant mothers from 14 weeks of pregnancy to term, these classes provide a nurturing and supportive space for incorporating Yoga into the journey of motherhood. Suzanne combines her skills as a trained birth doula and hypnobirthing techniques to empower expectant mothers in their birthing process.
At The Yoga Process, community is at the heart of everything. The studio believes in fostering a sense of belonging and connexion among students. Each class begins with a circle time, creating an opportunity for students to come together, share experiences, and support one another.
Comfort and accessibility are prioritised at The Yoga Process. Students are encouraged to wear comfortable clothing that allows for ease of movement. It is advisable to dress in layers to accommodate changes in body temperature during the practise. Bringing a water bottle, blanket, and pillow is also recommended to enhance comfort and relaxation.
The Yoga Process understands that finances should never be a barrier to practising Yoga. Concession rates and discounts are available for those facing financial constraints. These options can be availed by using the appropriate discount codes at checkout. The studio believes in creating a safe and inclusive space for all, and no questions are asked when accessing reduced-rate options.
If you have any questions or would like more information about The Yoga Process, please don't hesitate to get in touch with Suzanne at 07733833338. She is always happy to assist and provide guidance.
Immerse yourself in the transformative practise of Yoga at The Yoga Process. Join our vibrant community and embark on a journey of self-discovery, balance, and wellbeing.