Explore more
About
Nestled in the heart of Carlisle and NW Cumbria, The Yoga Rooms is a collective of self-employed alternative health care practitioners. Led by a team of dedicated experts, they focus on holistic therapies, offering services like acupuncture and yoga to meet your diverse needs.
You'll find them conveniently located at Carlisle Therapies on 34 Lowther Street. With various mini-studios and consultation rooms available for hire, they provide a professional and comfortable setting for all.
One of the key highlights is their workshops and events promoting holistic health and wellness. From mindfulness and mobility workshops to menopause-focused sessions, they aim to educate and empower you to take control of your health.
When it comes to yoga, The Yoga Rooms offers a wide range of classes for all skill levels. Whether you're an absolute beginner or looking for more specific classes like chair yoga or yin yoga, they've got you covered. They even offer outdoor yoga classes for those who enjoy practising in nature.
Choosing a yoga class can be daunting, but The Yoga Rooms' supportive and inclusive environment helps you find the right fit. They understand that yoga is not a one-size-fits-all approach.
Stay updated with their news and events by following their active social media profiles. You'll never miss out on upcoming workshops, classes, and other exciting activities.
If you're seeking holistic therapy, interested in workshops, or searching for the perfect yoga class, The Yoga Rooms in Carlisle is dedicated to your health and well-being. Their experienced practitioners and welcoming atmosphere make them the go-to destination for enhancing your wellness journey.