Do I need to be flexible or experienced to start yoga at The Yogaspace?

You don't need to be flexible, calm, or experienced to begin. Just bring yourself, and we'll support your journey with clarity, care, and a touch of lightness.

What yoga styles are available at The Yogaspace?

We offer Hatha Yoga, Aerial Yoga, and Acro Yoga. From grounding mindful movement to flowing with silk hammocks and partner-based acro practices, there's something for every kind of practice.

Is yoga suitable for everyone?

Yoga is for everybody and every body. You can come as you are and leave feeling refreshed and balanced.

The Yoga Space | Chennai, India

Welcome to The Yoga Space, where every mat is a gateway to self-discovery, laughter, and rejuvenation. Nestled in the heart of Chennai, this vibrant community invites everyone—from novices to seasoned practitioners—to dive into an array of yoga styles, including Hatha Yoga, Acro Yoga, Therapeutic Yoga, and Meditation. Each session is thoughtfully curated to ensure a harmonious blend of physical and mental well-being, offering a chance to de-stress and find balance.

Lead instructor Shakti Shilpa brings a unique flair to each class, making the journey both engaging and transformative. Her expertise, backed by prestigious certifications from the International Sivananda Yoga Vedanta Centre and AcroYoga International, ensures a rich and authentic yoga experience. Shilpa’s teaching philosophy emphasizes fun, self-discovery, and unexpected expansion, helping every participant feel at ease and inspired.

The Yoga Space is more than just a place to practice; it’s a sanctuary designed to mirror flow and light, creating the perfect environment for personal growth. The studio's serene atmosphere serves as a haven where individuals can disconnect from daily stressors, connect deeply with their bodies and minds, and genuinely feel lighter and more relaxed with each visit.

Join the spirited community at The Yoga Space to explore various workshops and classes tailored to suit all fitness levels and preferences. Whether seeking to enhance physical strength, improve flexibility, or achieve mental clarity, there is a space for everyone here. Let this journey of self-improvement and joyful exploration enrich your life—one breath at a time.

For inquiries or more information, contact via phone at +91 93447 08659 or email at info@theyogaspace.in. Discover the endless possibilities that await at The Yoga Space, located at 6A - C, Anugraha Apartments, Block 41, Nungambakkam High Rd, Tirumurthy Nagar, Nungambakkam, Chennai, Tamil Nadu 600034.