the yoga zone

James, your local sports organiser, would like to share some exciting news about The Yoga Zone in Crowborough with the community.

In the heart of the serene Ashdown Forest, James has found The Yoga Zone to be an ideal spot for those who enjoy yoga. It offers a range of styles catering to different needs. Known particularly for its focus on alignment yoga and the Iyengar style, The Yoga Zone provides expert instruction to support everyone's yoga journey.

James notes that, besides alignment yoga, the studio also offers other styles. Whether you're into yin yoga or vinyasa flow, there's something on the schedule for you. Additionally, there are sound baths and meditation sessions for deeper relaxation and mindfulness.

The Yoga Zone has flexible pricing. Group sessions are fairly priced at £12 for an hour and £15 for two hours. If you prefer a private session, the rate is £50 for an hour and £75 for 1.5 hours.

James highlights that getting to The Yoga Zone is straightforward. Located in Foresters, Friars Gate, Crowborough, the studio is easy to find and surrounded by beautiful, tranquil scenery.

For those interested in trying it out, contact information is readily available. You can call the studio at 07909 412 475 or email them at info@theyoga.zone. The staff is always eager to help with any questions or bookings.

James believes The Yoga Zone is a great place for physical, mental, and spiritual growth through yoga. Whether you're a seasoned yogi or a beginner, it's worth checking out.