The Zen Den Yoga and Well-being

Located near Top Field Car Park in Watergate Bay, Elizabeth James invites sports enthusiasts to discover The Zen Den Yoga and Well-being, situated right opposite the car park.

Elizabeth James' Zen Den in Newquay provides a distinct Cornish yoga experience, catering to all levels from beginners to advanced practitioners. In a tranquil yurt overlooking Watergate Bay, it offers a serene setting perfect for unwinding.

Each week, The Zen Den hosts a range of yoga styles, workshops, and classes, led by instructors with 500RYT qualifications. Daily classes are available from early summer to late autumn, providing ample opportunity to step away from daily stressors.

Elizabeth James also offers The Zen Den for private hire. Be it a special event, a team-building exercise, or a one-on-one session with your instructor, the yurt can accommodate up to 12 participants. Interested parties are encouraged to email for details and bookings.

Conveniently, The Zen Den is near Hangout Café and West Country Surf School and offers private, safe, and free parking. From Newquay, it's easily accessible via a short drive, walk, or cycle along the cliff top public footpaths.

To book a session, visitors can head to The Zen Den's website or Facebook page for instant online payment and email confirmation. Classes are capped at 12 participants to ensure a personalised experience.

Please be aware that workshops and special events are not part of the regular yoga membership and require separate payment. A 48-hour cancellation policy is in place, and cancellations within this period will incur a credit loss. The minimum age for participation is 10, with those under 16 needing adult accompaniment.

Elizabeth James is dedicated to creating a welcoming environment for those seeking to enhance their well-being through yoga. Book a class today and experience a memorable yoga journey.