Think FIT with Deb is a personal trainer, boot camp, fitness centre, gym, and weight loss service located in Helensvale. Founded by Deb, a passionate and experienced personal trainer with over 13 years of experience, Think FIT with Deb offers a welcoming and supportive community environment where individuals of all fitness levels can feel comfortable.
At Think FIT with Deb, the focus is on helping individuals become fitter, healthier, and happier versions of themselves. Whether someone wants to start slow and steadily build up their strength and fitness or they need a trainer to push them to give their all in each session, Think FIT with Deb has a solution for everyone. Every training session is carefully planned and tailored to meet each individual's unique needs and goals.
Training sessions take place in a private, functional training studio located in Oxenford. The studio is fully air-conditioned and allows children to be present during training sessions. With a range of options and packages available, Think FIT with Deb makes it easy for individuals to get started on their fitness journey. Whether someone prefers one-on-one personal training, group training, or a combination of both, Think FIT with Deb has a package that suits their needs.
One of the popular packages offered is the PT Kickstarter 3-pack, which includes three personal training sessions. The first session is a nutrition information session where Deb discusses the client's current eating habits and provides a clear plan for achieving their goals. Any history of injuries or health issues is also discussed during this session. The second session is a fitness assessment, where gentle exercises are performed to identify strengths and areas that require improvement.
Finally, the third session includes a workout plan for the client to take away or can be the start of their regular personal training sessions.
Other packages available include group training and personal training options. Think FIT with Deb strives to provide a variety of options to cater to different preferences and goals.
To get started with Think FIT with Deb, individuals can purchase a 3-pack for $99, which can be paid through PayPal. Deb will then contact them within 24 hours to book their initial session.
If you're looking for a personal trainer, boot camp, fitness centre, gym, or weight loss service in Helensvale, Think FIT with Deb provides a friendly and supportive environment that will help you achieve your fitness goals. Contact Think FIT with Deb today and start your journey towards a fitter, healthier, and happier you.