About
Threefold Pilates is a women-centred Pilates studio offering small, intimate classes in Richmond, Kew and Barnes, plus live online sessions. Expect intelligent Pilates with functional strength and breathwork, delivered with individual attention and modifications. It suits people across the life stages of pregnancy, postpartum recovery, and menopause, and anyone looking for gentle, supportive movement to build core strength, balance and confidence in unpretentious community spaces.