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About
Believer in creating a space that feels comfortable and inviting for everyone. MEET JILL! Jill has always been passionate about fitness and helping others. She has a background in dance and has been a personal trainer for over 10 years.
Jill loves working with a variety of clients, from those just starting out on their fitness journey, to elite athletes looking to push themselves further. She is dedicated to helping her clients reach their goals and believes in a holistic approach to fitness, incorporating both physical and mental well-being. Jill brings a positive and energetic attitude to every session and strives to create a fun and motivating environment. MEET LUCY!
Lucy is our resident nutrition and lifestyle expert. She understands that fitness and nutrition go hand in hand, and is dedicated to helping our clients make healthier choices. Lucy has a degree in nutrition and has worked with a range of clients, from those looking to lose weight, to athletes wanting to optimise their performance. She believes in personalised nutrition plans that take into account individual needs and goals.
Alongside her nutrition expertise, Lucy is also a certified personal trainer and loves helping clients achieve their fitness goals. MEET SARAH! Sarah is our running specialist and race preparation expert. She has been a competitive runner for many years and has a wealth of knowledge and experience to share.
Whether you're training for your first 5K or aiming for a marathon, Sarah can provide expert guidance and support. She understands the physical and mental challenges of running and is dedicated to helping our clients improve their performance and reach their goals. Sarah also offers running clubs for all levels, providing a supportive and encouraging environment for runners to come together and train. MEET CLAIRE!
Claire is our senior fitness specialist. She has a passion for helping older adults stay active and healthy. Claire understands the unique needs of seniors and designs personalised workout plans that focus on strength, flexibility, and mobility. She believes in creating a safe and inclusive environment where seniors can thrive and continue to enjoy an active lifestyle.
Claire is dedicated to helping our senior clients maintain their independence and improve their overall quality of life. Our Facility At Tilt, we have created a modern and welcoming facility that is designed to help you achieve your fitness goals. Our gym is fully equipped with state-of-the-art exercise equipment, including cardiovascular machines, strength training equipment, and functional training areas. We also have dedicated spaces for group classes, including our popular Drenched circuit training sessions.
Our facility is spacious and well-maintained, and our friendly staff are always on hand to assist and support you. Membership Options We offer flexible membership options to suit your individual needs and goals. Whether you're looking for unlimited access to our gym and classes, or prefer a pay-as-you-go option, we have a membership option that works for you. Our membership packages are affordable and provide great value for money.
Plus, all of our members receive personalised support and guidance from our team of expert trainers. We believe in creating a supportive and inclusive community, where everyone feels welcome and comfortable. Timetable Our timetable is designed to accommodate a variety of schedules and preferences. We offer a range of group classes throughout the week, including spin classes, Drenched circuit training, and running clubs.
We also offer one-on-one personal training sessions, which can be scheduled at a time that suits you. Our timetable is regularly updated to ensure we are offering a variety of classes to cater to the needs and interests of our members. Stop:Reset Programme Our Stop:Reset programme is designed to help you reset your mind and body, and make positive changes to your lifestyle. Whether you're looking to lose weight, improve your fitness, or boost your overall well-being, our programme provides the structure and support you need to achieve your goals.
The programme includes personalised nutrition plans, exercise guidance, and lifestyle coaching. We believe in taking a holistic approach to health and fitness, and our Stop:Reset programme is designed to help you make lasting changes. Contact Us We would love to hear from you! If you have any questions or would like to learn more about our services, please get in touch.
Our friendly staff are always happy to assist and provide you with the information you need. You can reach us by phone, email, or through our website. We also invite you to visit our facility and meet our team in person. We look forward to helping you on your fitness journey!
Free Workouts As a member of Tilt, you have access to our library of free workouts. These downloadable workout programmes can be done at home or at the gym, and are designed to help you achieve your goals. From strength training to cardio workouts, we have a variety of workouts to suit your preferences and fitness level. Our free workouts are regularly updated, so you'll always have new and exciting options to choose from.
Sign up for our newsletter to access our free workouts page and stay up to date with all the latest news and updates. Why TILT? At Tilt, we are dedicated to helping you achieve your individual goals. Whether you're looking to lose weight, improve your fitness, or simply lead a healthier lifestyle, we have the expertise and support to guide you every step of the way.
Our team of expert trainers are passionate about what they do and are committed to helping you succeed. We take a holistic approach to health and fitness, focusing not just on physical exercise, but also on nutrition, lifestyle, and mental well-being. We believe that fitness should be enjoyable, empowering, and inclusive, and we strive to create a supportive community where everyone feels welcome. Results Driven At Tilt, we are results driven.
We understand that everyone has different goals and priorities, and we tailor our programmes and services to meet your individual needs. Whether you're training for a specific event, working towards a weight loss goal, or simply looking to improve your overall fitness, we will work with you to develop a personalised plan that gets results. Our expert trainers will track your progress and provide ongoing support and guidance, helping you stay motivated and focused. We believe in celebrating every achievement, no matter how big or small, and will be there to cheer you on every step of the way.
Find Yourself Tilt is more than just a fitness centre – it's a place to find yourself. We understand that life can be challenging and that finding balance can be difficult. That's why we're here to help you re-balance the scales and find yourself again, both in body and mind. Our programmes and services are designed to create a space where you can focus on your health and well-being, while also having fun and enjoying the journey.
We believe that fitness is not just about physical exercise, but also about finding joy, confidence, and self-discovery. Find Support At Tilt, you'll find a supportive community of like-minded individuals who are all on their own fitness journeys. From our expert trainers to our friendly members, you'll have the support and encouragement you need to reach your goals. We believe in creating a safe and inclusive environment, where everyone feels comfortable and accepted.
Whether you're a beginner or an experienced athlete, we will meet you where you're at and provide the guidance and support you need to succeed. We believe that together, we are stronger, and we're here to help you every step of the way. Find Advice At Tilt, we're more than just personal trainers – we're here to offer you advice and expertise in all aspects of health and wellness. From nutrition and lifestyle guidance to race preparation and hormone support, our team of experts are on hand to provide you with the information and support you need.
We understand that fitness is not just about exercise, but also about making healthy choices that fit with your lifestyle. Our goal is to empower you with knowledge and help you build sustainable habits that support your well-being. Find Activity At Tilt, we offer a variety of activities to help you fit fitness into your busy lifestyle. Whether you prefer 1-to-1 personal training sessions, group classes, or running clubs, we have a range of options to suit your preferences.
Our timetable is designed to accommodate different schedules and interests, making it easy for you to find activities that work for you. We believe that fitness should be enjoyable and varied, and our programmes are designed to keep you motivated and engaged. Find Community Joining Tilt means becoming part of a vibrant and inclusive community. From local events and workshops to working out with like-minded individuals, you'll have the opportunity to connect with others who share your passion for health and fitness.
We believe in the power of community and the positive impact it can have on your journey. Whether you're looking for a workout buddy, a support system, or simply a place to belong, you'll find it at Tilt. Find Healthy At Tilt, we're here to help you build achievable habits that support your health and well-being. We understand that life is busy and finding time for fitness can be a challenge.
That's why we work with you to create a schedule and routine that fits your lifestyle. We believe that small, sustainable changes can make a big difference, and we're here to support you every step of the way. Whether it's finding time for a quick workout, making healthier food choices, or prioritising self-care, we'll help you find a balance that works for you. Privacy Policy At Tilt, we take your privacy seriously.
We are committed to protecting your personal information and ensuring it remains confidential. Any personal information you provide to us, such as your name, email address, or phone number, will be used solely for the purpose of providing you with the information and services you have requested. We will never share your information with third parties without your consent, unless required to do so by law. By using our website and providing us with your personal information, you consent to our privacy policy.
If you have any questions or concerns about our privacy practises, please don't hesitate to contact us.