Tim Kakatsos

Tim Kakatsos provides a non-medical, data-driven physiological audit framework that assesses patterns of systemic physiological dysfunction related to capacity, recovery, and performance.

No. The framework is described as non-medical and not a substitute for medical diagnosis, treatment, or advice. For medical concerns, consult a qualified healthcare professional.

It targets high-achievers who feel stuck in a systemic deadlock, particularly when recovery has plateaued despite optimised sleep, structured training, and evidence-based supplementation.

The text references an HRV trace and an autonomic load index approach as part of the physiological audit framework.

It focuses on systemic physiological dysfunction patterns, including issues described as not being true rest and situations where high output leads to diminishing returns.

The framework is aimed at cases where those inputs are already optimised but results still stall, suggesting the goal is to look for systemic rather than habitual causes.

The text states limited availability with personal review and limited spots available for the next intake.