

TISKA (The Traditional International Shotokan Karate Association) is a renowned Karate school located in Henley-on-Thames. This karate club offers a range of classes for beginners and experienced practitioners of all ages, including families. With a focus on developing balance, coordination, self-confidence, and discipline, TISKA provides a supportive and encouraging environment for students to grow and thrive.
The chief instructor of TISKA, Gursharan Sahota, brings a wealth of experience and expertise to the club. Born in Kenya, East Africa, Gursharan moved to the UK at a young age and started practising Karate at 14. Over the years, he achieved a black belt 1st dan (shodan) and eventually reached an impressive 8th Dan. Gursharan has participated in numerous national and international kata and kumite events, but it was his visit to Japan in 1984 that truly shaped his karate journey.
Training in a Japanese dojo under Sensei Hirokazu Kanazawa was a turning point for Gursharan, inspiring him to fully dedicate himself to training and teaching karate as a way of life.
In 1981, Gursharan opened his first karate club in Luton/Dunstable, which eventually became TISKA's headquarters. In 1993, he founded TISKA, which has since grown to become one of the largest karate associations in the UK. With a passion for karate that has never waned, Gursharan still teaches over 35 classes a week in the UK and conducts master classes internationally. He has successfully mentored hundreds of students of all ages, guiding them to black belt standard and beyond.
Beyond his commitment to karate, Gursharan is also actively involved in charity work. He helps subsidise trips for surgeons to third-world countries to operate on underprivileged children and has funded various projects in India. Currently, he is supporting the construction of a new school. Gursharan resides in Buckinghamshire, happily married with a son and daughter who are already showing potential in following their father's footsteps.
At TISKA Henley-on-Thames, students have the opportunity to learn and practise the art of karate. Karate involves the practise and development of blocking and striking techniques for self-defence, health, and self-development. Movements in karate are short, sharp, and linear, with blocks used to ward off attacks, followed by counter-attacks to discourage further aggression. This martial art not only equips individuals with self-defence skills but also improves physical stamina, flexibility, and mental calmness, instilling confidence in one's ability to protect oneself.
By joining TISKA Henley-on-Thames, students gain access to a supportive community that values discipline, respect, and personal growth. In addition to learning the three main disciplines of Karate (Khion, Kumite, and Kata), students develop fitness, flexibility, and self-confidence. The experienced instructors at TISKA provide expert guidance and ensure that each student receives personalised attention and instruction.
To stay updated with the latest news and events at TISKA Henley-on-Thames, students can follow the karate school on social media platforms like Facebook and Instagram. The TISKA website provides additional information about classes, club gradings, syllabus, and contact details, allowing individuals to quickly and conveniently access important information about the school.
In summary, TISKA Henley-on-Thames is a reputable Karate club offering classes for individuals and families of all ages. With a dedicated chief instructor, a rich history, and a focus on self-development, TISKA provides a fantastic opportunity for individuals to learn and excel in the art of Karate. Join TISKA Henley-on-Thames and embark on a journey of self-discovery, personal growth, and physical fitness.