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About
Tiya Yoga in Wigram, Christchurch offers Hatha yoga for a range of people, including beginners, seniors, and athletes. The academy teaches classical, heart-oriented Hatha yoga with an emphasis on optimal body alignment, while encouraging students to listen to their bodies and progress at their own pace. Suitable if you want a structured yoga practice grounded in alignment and personal pace, with support such as a free online consultation for beginners.
Organisers
Frequently Asked Questions
Yes, Tiya Yoga offers Yoga for beginners, along with classes for seniors and athletes too. You can register through the registration option on our page.
We teach classical, heart-oriented and spiritually inspiring Hatha Yoga grounded in deep knowledge of optimal body alignment. Students are encouraged to listen to their bodies and progress at their own pace.
We offer a free online consultation for beginners. If you have specific problems, do not hesitate to contact us.